13 Healthy Chicken Recipes For Weight Loss

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Looking for exciting new meals and ideas to incorporate into your diet ?check out these 13 healthy chicken recipes for weight loss to Include in your lunch and dinner.

I hope you like all these healthy recipes ♡

“sorry i didn’t add the preparation method here because i have acceded the maximum characters in the description box”

1 easy salad with avocado 360 calories (1 serving)

Ingredients

1/2 medium cucumber
8 cherry of grape tomatoes
1/4 medium yellow onion
1 tbsp parsley
1/8 tsp garlic powder
1/8 tsp dried oregano
1/8 tsp chili powder
1/8 tsp ground cumin
1/8 tsp paprika
salt and black pepper
5 oz chicken breast
1 olive oil
1 oz avocado
2 tbsp lemon juice

**************
2 ground chicken with carrots 350 calories (1 serving)

Ingredients

2 medium carrots
1 olive oil
2 tbsp water
1 garlic
5 oz ground breast
1/4 medium yellow onion
1/4 medium yellow bell pepper
1/4 tsp ground cumin
salt and black pepper
a pinch of chili powder
1 oz mozzarella shredded
1 tbsp parsley

**************
3 Healthy salad with lettuce 300 calories (1 serving)

Ingredients

5 oz breast boiled and shredded
3 leaves lettuce
1 medium carrot, shredded
2 green onions
salad dressing :
1 tsp olive oil
1 tsp white nivegar
1 tsp soy sauce
1 tsp honey
black pepper

**************
4 green bean recipe 370 calories (1 serving)

Ingredients

5 oz green beans, boiled
6 oz breast
1 tsp olive oil
1 tsp soy sauce
black pepper
1 tbsp parsley
1/4 tsp italian seasoning
1/4 tsp dried thyme

**************
5 zucchini with potato 360 calories (1 serving)

Ingredients

5 oz white potatoes
5 oz white zucchini
2 tbsp water
4 oz breast, cut into strips
1/4 tsp rosemary, chopped
1/4 tsp garlic powder
1/4 tsp oregano
salt and black pepper

************

6 cauliflower fried rice 400 calories (1 serving)

Ingredients

1/2 small head cauliflower
1 egg
1 egg white
salt and black pepper
1 tsp olive oil
1 clove garlic
4 oz breast
1 tsp grated fresh ginger
1/2 red bell pepper
1 scallion
1/8 tsp dried oregano
1/2 tbsp reduced sodium soy sauce

**************

7 vegetable soup 370 calories (1 serving)

Ingredients

1 clove garlic
1 tsp olive oil
1/4 medium red onion
1/2 medium yellow bell pepper
2 skinless boneless chicken thighs
salt and black pepper
5 oz potato
4 oz canned diced tomatoes
1/2 cup low sodium broth
1/2 cup water
1 bay leaf

*************

8 delicious fruit recipe 410 calories (1 serving)

Ingredients

6 walnut halves
4 oz breast boiled cut into cubes
2 tbsp greek yogurt
1 tsp apple cider vinegar
1 tsp honey
1/8 tsp salt
1/2 apple
1/2 cup halved grapes
1 oz spinach

************

9 avocado & corn 340 calories (1 serving)

Ingredients

water
1 bay leaf
4 oz breast
1/4 medium yellow onion
1/2 cup corn
1 tbsp parsley
salt and black pepper
2 tbsp lemon juice
2 oz avocado

************
10 Carrots with broccoli 320 calories (1 serving)

Ingredients

1 tsp olive oil
1 garlic
4 oz breast
2 medium carrots
2 tbsp water
3 oz brocolli
1 tsp reduced sodium soy sauce
1 honey
black pepper

******

11 Protein Fried Rice 400 calories (1 serving)

Ingredients
1/2 cub brown rice cooked
4 oz breast, cut into bite size pieces
1 tsp olive oil
salt and black pepper
1/4 medium yellow onion
1/4 medium yellow bell pepper
1/4 medium red bell pepper
2 mushrooms
1 medium tomato, shopped
1/4 cup tomato sauce
1/4 tsp oregano
3 basil leaves chopped

*********
12 quick and easy chickpea and spinach 390 calories (1 serving)

Ingredients

4 oz breast
1 tsp olive oil
1tsp paprika
1/4 tsp cumin
1/4 tsp oregano
salt
2 oz spinach
3 oz chickpeas
6 grape tomatoes
1 tbsp white vinegar
1/2 tbsp mustard
salt and black pepper

*********

13 High protein soup 320 calories (1 serving)

Ingredients

2 oz green beans, boiled
4 oz breast
1 tsp olive oil
1/4 medium yellow onion
1 garlic
1/4 medium red bell pepper
1/4 medium yello bell pepper
2 white mushrooms
1/2 cup vegetable broth
1/2 cup water
3 oz diced tomatoes
1/4 tsp italian seasoning
salt and black pepper
3 oz broccoli

I hope you like all these easy recipes ♡ Enjoy cooking and eating !


Source: https://cyrrion.com
Read more all post Health : https://cyrrion.com/health/
39 Comments
  1. Maria Da Silva says

    Deliciosas me encanta mucho?

  2. Yunus Emre says

    I think they don't eat what they're cooking. ?

  3. Cook With Me! says

    amazing

  4. Saima Arts and Cooking says

    Outstanding recipe

  5. Eliette mertil dios hasme una sieva de berda says

    Hola Dios te bendiga se ve todo bonito tu video excelente video te mando un saludo grande que el señor siga bendiciendo???

  6. Maria Leon says

    Me super encanta tus recetas quisiera explicaras en Español gracias

  7. 사랑해요Kokoro-chan says

    4:05

  8. Autumn Johnson says

    First chicken did not look fully cooked

  9. benzoh28 says

    Music ?

  10. Creative Nida says

    I love your recipes ❤ love from USA ??❤

  11. رقوش قشه says

    تتا

  12. Rima Zibouche says

    Cool

  13. Rima Zibouche says

    Jadore

  14. DaniDoodles says

    1:47

  15. Hawar Hawar says

    1

  16. Jebble says

    Makes a video about healthy recipes and starts with removing the skin from cucumber =') P.s. raw chicken isn't healthy either..

  17. Samay Alvarez says

    That chicken on the first video was not cooked completely. Yuk

  18. Honey Ansari says

    Just mind-blowing ur all rcp are just ausumnToday I tried ur salad rcp

  19. Queen G says

    Yuck! Who seasons food after they cook it? ? and some combos are gross.

  20. ماهر محمد says

    ليت كان في ترجمة?‍♀️

  21. youngflyjuly says

    Yea imma head out

  22. Jabawockee 1 says

    Just cook the chicken, dumb shits. FFS. Quit commenting on the chicken color. Smfh. Maybe y’all deserve to eat undercooked chicken.

  23. ام نسرین says

    فی حد یشرح لی بالعربیه عجبنی الفیدیو

  24. Pho Twenty says

    ???????

  25. DM says

    Everyone bitching about raw chicken. You get the idea, cook it yourself. Damn ungrateful people

  26. Anna - Let's Get Acquainted says

    1:30 Who is here in the coronavirus period?

  27. Lucy LD says

    Videos are great but music at a slower pace…like soothing sounds is very appealing

  28. FJ o says

    Thank you for the recipes.God loves us all❤! He sent His ONLY Son, Jesus Christ to take the punishment of our sins. Since the reward of sin (disobeying God's law) is death, Jesus Christ died in our place, and rose up again; not to condemn, but to justify us?, if we let Him in. Believe in Jesus Christ to save you from sin, depression, and all your troubles! Confess and forsake all your sins. Let Him into your heart and life as Lord and Savior. You'll be glad you did!John 3:16, Romans 8:9."Whoever believes in him is not condemned but whoever does not believe stands condemned already because they have not believed in the name of God's one and only Son."- John 3:18 (NIV)God bless us all❤!

  29. BOSS MOVES!! says

    Great ideas Always looking for something that goes w/ chicken, anybody can do this thanks

  30. Hinda Bnaissa says

    Oh cool ??

  31. Out Kingdom says

    In many countries, I think that they boil green bean too much … and beans becomes a bit dark color. Is it perhaps proper way to eat it?

  32. Rebecca Wong says

    9:14 and 10:40 simple and easy to make.

  33. Aboodi xx10 says

    Gosh kachi hi

  34. EVOLVE FREELY says

    THAT CHINESE CHICKEN SALAD LOOKS BOMB! BUT ADD SEASONINGS TO THE CHICKEN, SESAME SEEDS AND THOSE CRUNCHY NOODLES WITH SLICES ALMONDS.

  35. artemis says

    As a public health official I highly advise that you cook your chicken properly (71degrees celsius internal temp) the first recipes shows cooking on each side and then cooking the sides. Chicken is not like steak you may have bacteria such as salmonella in the centre easily so cook it properly if you don’t want to end up on the toilet for several days.

  36. House scrapper says

    Ok I will be good and sure to ok my chicken well done but I like the ideas

  37. House scrapper says

    Thank you so much for this video I really needed this

  38. sunita yadav says

    all awesome

  39. Sukaina Banu says

    Mein weight loss kyu YA na karu ki farak padta hain. Konsa tum mere saath rkhnewaale ho yaar tih fir theek hain ?????????aur kya weight loss nhi huwa tih kya tumhare sath rehne ke liye yeh shart hain kya weight loss krke hi baat hoti hain ap se ????NYC tum na shi toh hus hain na Mujhe chahne ke liye kafi hain so jus chill dude ??

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