Here are 5 ways I’ve improved my computer desk ergonomics.
Sitting at my desk used to be a painful experience. My wrists, back, and legs would all ache day after day. There’s a lot of advice from several different sources on proper desk ergonomics but not all “experts” seem to agree, either due to outdated information or just varying beliefs. These are just 5 tips that made a big impact on my own personal experience.
*But always consult with a trained professional if you are experiencing any irregular symptoms or pain.
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