How To Be Healthy | HINDI Health Tips Motivational Video | 5 सूत्र स्वस्थ रहने के


Health tips on How to be healthy and fit in Hindi

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Health is just like wealth. Unltill we loose it, we don’t understand it’s real value. When there are some major issues going on related to our health, only then we say “No! Now I have to take care of my health”. If we take care before we get ill, then we don’t have to face the pain of diseases. The time and energy you spend daily on your mobile phone, if you invest only that amount of time and energy on your health, then you have no idea how much your life can be improved. So, in this week’s video I will share with you 5 simple and easy to implement tips which are much more effective
1. Always sleep on you left side
2. Use the water drink reminder app and drink right amount of water daily
3. Walk 8000 steps daily
4. Chew your food 32 times before swallowing it
5. Create a healthy environment around you
Always remember, “It’s never too early or too late to work towards being the healthiest you”

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  1. FunkyStar 9 says

    My Healthy u tube channel .pls c


  3. HEALTHY LIFE says

    Health is Real Wealth. Visit

  4. Messenger Man says

    Love it #Messenger Man

  5. Gulam Jeelani says

    To keep doctor away use kashmiri saffron, for Pure form just call/Whatsapp me at 7006898886

  6. Jahangir Ashraf says

    Sleep on Right.. Not left

  7. Ambika Upadhiya says

    amway product is good to eat

  8. RaJeSh KuMar says

  9. Perfect health says

    do yoga regularly one of the best tips

  10. Vishwanath Manikpuri says

    Nice bro

  11. Pratiksha Surwade says

    Nice advice ?

  12. eHealth 102 says

    Nice Video and very good channel !! Channel like ours need more public support and subscribers

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  14. Syed Sajidul says

    Number 1 right side hoga……kiyuki left side me heart he.

  15. Saurabh Chauhan says

    Thanks sir…????

  16. suhail Parmish says

    I confuse , 1st tip may b , " to sleep right side" not a left side

  17. Sciencearo 2020 says


  18. Bharti Tandon says

    Guys agar ap apni health achi chahte or khud ko fit rkhna chahte h to pls kindly dm me on this no 7665724399

  19. YE - Doctor says

    good message

  20. Shyamghan Mirdha says

    Deny Kya hora hai

  21. Shyamghan Mirdha says

    Sir himoglomine problem hone se Kya hoata

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