Soccer Drills – How Do Professionals Train After Intense Matches?
Hey guys, here is a session you can do when you are tired, after a big match, or with heavy legs. The emphasis is on light movements and a high amount of touches. Don’t focus on the speed or over train, just make sure the player is stretching properly and recovering through technical exercises.
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JJD – Halcyon (Provided by NCS)
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