Ultra Easy Healthy Meals | But Cheaper

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That’s right folks… making healthy food at home can be cheap, easy, and obviously also beautifully delicious. The real goal here is just using some very basic technique and you’ll have arguably one of the best feel-good homemade meals of your life.

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Ingredients you’ll need:

Shakshuka-
28 oz Can crushed tomatoes
3 tablespoons (42g) butter
1 bell pepper
1 onion
4 cloves garlic
6 eggs
1tsp ground 2g cumin
1 teaspoon 2g sweet paprika
1/2 teaspoon (1g) cayenne
Salt pepper to taste
Optional cilantro for garnish
Whole grain toast for serving

Peanut Pork-
1lb pork cut into 1/2 inch pieces (3.50)
2 (28g) tablespoons neutral-tasting oil
1 bunch green onion, sliced
1 Fresno or serrano chili, finely chopped
4 celery ribs, diced
1/3 cup 55g roasted peanuts
1/4 cup (60ml) soy sauce
2 tablespoons (30ml) rice vinegar
1 teaspoon (6g) sugar
5 cloves garlic
2inch knob ginger
2.5 teaspoons 7g corn starch
Fresh chopped and Cilantro for garnish
steamed rice or cauliflower rice for serving

Glazed Meatballs-
The sauce-
3/4 cup 190g ketchup
2 tablespoons 35g honey
2 tablespoons (30ml) soy sauce
3 tablespoons (45ml) Worcestershire sauce *optional*

For the balls-
1lb ground chicken
3 garlic cloves finely grated
2 green onions
1 small egg
Salt and pepper to taste

For the Veg-
1 bunch kale
4 cloves garlic
1.5 tablespoons extra virgin olive oil
Lemon juice to taste


Source: https://cyrrion.com
Read more all post Health : https://cyrrion.com/health/
32 Comments
  1. Xavier says

    I wanna see this series team up with Atomic Shrimp

  2. DixyF says

    WOW, this is “healthy” huh?

  3. Tuck Emswiler says

    starting to sound like Frankie and Struggle Meals

  4. Sinn Sage says

    also really good on a corn tortilla!!!

  5. Sinn Sage says

    for the shakshuka, i diced the garlic, hope that was right. it tastes great but i left it in the oven a little bit too long cuz i didn’t really get run on my egg yolks, sad! but the flavor is delicious! even my hubs liked it and he is picky about new shit

  6. Someone Somewhere says

    Please make some keto take-out!

  7. Fuckingenius says

    How did that peanut pork turn out to be 2-4$? Its a bit high… Max 2$/s

  8. Chuck Faber says

    That ass smack caught me off guard. lmao.

  9. Victoria says

    Okay so I made the stir fry and it was REALLY GREAT. It took me a while because my knife skills are garbage, but it was well worth the effort.

  10. Dank Guy says

    pros: the costs are on the high side, most food items on the list can be gotten for cheaper if you shop thriftycons: serving sizes are too small

  11. Youtube Premium says

    Holy crap dude first you show up in my fyp on tiktok then you’re on my recommendations on YouTube

  12. William c says

    Josh, for the next but cheaper canyou make healthy cheap pizzza

  13. zeezhz says

    There IS a way to love kale. May I present to you the german secret that is….. "Grünkohl". Try it, I dare you. It's one of the best winter dishes out there.

  14. Hannah banana says

    this is such a good video

  15. Svgar_Cxubes says

    your food looks better than gordon ramsays if im being honest-

  16. Anticlickbait says

    700 pesos por una comida. Sep. Muy barato. Maldita Argentina y sus impuestos 🙁

  17. Indre Jankauskiene says

    20 dollars a day for all this? *cries in Norwegian

  18. Jerry Barker says

    Where tf u live that u can get cilantro and feta for a dollar ?

  19. Mindy Jones says

    Can you please do a crock pot video???

  20. megan5815 says

    I spy The NY Times shakshuka recipe.

  21. The Aft Deck says

    Just made that peanutty pork dish and IT SLAPS ???

  22. mileshh515 says

    Hey Josh, could you do a video on meal prepping? (i.e. Preparing a week's worth of lunch/dinner)

  23. TheWipal says

    something i heard, how to eat healthy: start seasoning vegitables

  24. Юлия Карпенко says

    DO NOT substitute rice vinegar for normal vinegar as Joshua says at 2:42. It turns out really sour

  25. jaytea says

    whens that vegan ep comin brosef

  26. Эдуард Д. says

    fk clown

  27. stites outdoors says

    MY EARS

  28. Hannah Domaradzki says

    Any vegan cooking ideas?

  29. Polar Bear says

    you should do some budget foods with waste products like organs and stuff

  30. Johnny Gonzo says

    It’s March, right? IMDYING

  31. Levi Vegan says

    Pass. We don't need to kill others for healthy and cheap food. In the egg industry, baby male chicks are ground up alive on their first day of life because they don't lay eggs. The hens exploited for their eggs are mutilated and crammed so tight they can't spread their wings (even cage free, organic, humane BS) before killed at a fraction of their natural lifespan. Cheese is the product of raping a cow, taking her baby away so they don't drink their mothers milk (males killed for veal, females raped like their mom). Pigs don't want to die, just as much as dogs, or humans. And human consumption of pig is carcinogenic. You are promoting the Standard American SAD Diet along with unnecessary cruelty towards other living feeling beings. If you want cheap and healthy = Whole Food Plant Based. Get evidence based nutrition at http://www.NutritionFacts.org.

  32. ssissi gui says

    That thumbnail tho….

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